Men, Women and Children. Learn How to Become the Matador to Defeat an Aggressive Attacker.
Any man,woman or child will learn how to defeat a bigger aggressive attacker with skill.
Any man,woman or child will learn how to defeat a bigger aggressive attacker with skill.
Learn how quick, tricky and effective monkey moves can be. The monkey claws, hand, punches,
Grandmaster villari and 10th degree senior black belt master john fritz teach women how to
Learn the proper fighting stance. Learn how to put your whole body into your strike,punch
10th degree Black Belt Master Mark Grupposo teaches you how to develope your mind like
Chi Kung Master John Fritz teaches you easily how to achieve tremendous power in your
Learn how to increase your speed and movement with these Chi Kung Exercises.These moves will
Moves that will prevent you from being knocked over by a rushing attacker.Learn when to
These 51 moves of Shaolin and these ancient 4,000 year old exercises will ioncrease your
Learn how to grip,wind up,throw,release and follow through to use your cell phone to defend